4 Essential Oils For Healthy, Luminous Skin

Via: healthyuwithayu.com

Via: healthyuwithayu.com

By now, many of us are familiar with essential oils and the diverse array of health and beauty benefits they provide in safe, natural ways. Still, the search for the correct essential oil for your skin can be confusing due to the large selection of these ingredients. Instead of selecting your preferred oil based on scent alone, check out this list of some of our favorites and how they can help keep your skin healthy and luminous:

1. Lavender:

  • What it is: Many of us enjoy the essential oil of lavender, which is common in bath products and candles. Derived from the lavandula angustifolia plant, this oil is present in a variety of forms depending on its origin and the altitude at which it was grown.
  • What it does: Helping to balance oily skin and clear blemishes, this oil has antiseptic properties that can even help in relieving burns, insect bites and small cuts. Its fragrance also has a calming effect that many report as aiding in sleep and relaxation.

2. Tea Tree:

  • What it is: Coming from the Australian plant melaleuca alternifolia, tea tree oil is probably one of the most popularly used oils due to its effectiveness in treating skin and unique and diverse uses. Used for thousands of years by the aboriginal people of Australia and New Zealand, tea tree has proven its worth throughout history by serving as a treatment for wounds and as an antiseptic for many skin ailments.
  • What it does: With great effectiveness in warding off infections of all kinds, this oil has been known to cleanse and treat skin prone to blemishes and is even purported to help fade scarring of the complexion. Additional benefits include aiding in the healing of minor cuts and scrapes, as well as insect bites and chicken pox.

3. Chamomile:

  • What it is: Extracted through steam distillation from fresh camomile flowers, this oil was widely used by ancient Egyptians in shampoos, perfumes and cosmetics due to its soothing and cooling abilities.
  • What it does: Based on its place of origin, camomile oil comes in two different varieties: Roman and German. While both oils have excellent calming properties, Roman chamomile is more effective for skin irritation, while German chamomile  is especially effective in not only soothing and calming the skin, but also in tissue regeneration.

4. Rosemary:

  • What it is: Crisp and clean smelling, this oil comes from a shrubby evergreen bush originally native to Asia known as rosmarinus officinalis. Now cultivated in France, Tunisia and Yugoslavia, this plant was burnt in hospitals during the middle ages to ward off plagues.
  • What it does: Rosemary oil is ideal for acne-prone skin with enlarged pores, as it cleanses and invigorates skin, leaving a gentle astringent effect. Because it tones and firms skin, rosemary is also ideal for mature skin and is employed in many anti-aging skin products.

*Note: Please keep in mind that, while natural, many essential oils are strongly effective and therefore may cause irritation on some skin types. When using alone, remember to use sparingly and test a small amount of the product on skin before use. For gentler options that still offer similar benefits, try finding skin care products, such as our facial soap bars, that contain essential oils mixed with other soothing ingredients.

What’s your favorite essential oil? Let us know!

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Frazzled From Summer Travel? Bounce Back with DIY Treatments

Via: thewanderingwanderluster.com

Via: thewanderingwanderluster.com

 

I just returned from a wonderful, fun-filled and entirely draining week in the beautiful city of Chicago. While I enjoy the kind of vacation involving beachside napping as much as the next person, I also love the hectic exhilaration of spending days on end sight-seeing, flavoring new foods, catching a live show and browsing hole-in-the-wall boutiques for the perfect surprise presents to bring friends back home.

We usually envision ourselves returning from vacation rejuvenated, ready to tackle the piles of work that have stacked up in our absence, with slightly fewer bags under our eyes. Of course, after running around the city under a blazing sun for a week, compiled with the joys of public transportation and navigating O’Hare airport, I’ve naturally returned more frazzled than before I left. And I’m just going to guess that it was some sort of city toxin/airplane dryness combination that has left my skin dull and hair frizzy.

Are you feeling the effects of mid-summer skin, hair and body stress? For me, it’s the perfect time to treat myself to a night of all-natural DIY beauty treatments (while doing loads and LOADS of post-trip laundry, of course). Here’s what’s on the menu:

1.  Carrot & Honey Face Mask

  • What it does: This mask is perfect for rejuvenating tired skin since carrots are full of antioxidants that help fight free radicals (think: city smog) that cause your skin to look less radiant, and honey is a great natural antibacterial cleanser and moisturizer. This easy recipe also includes witch hazel (tones and cleanses pores), cucumber juice (soothes irritation) and lemon juice (contains vitamin C; plumps skin), which all work together to help your skin rebound from post-travel dullness.
  • What you’ll need: 1/2 cup cooked mashed carrots, 1/4 cup honey, 1 teaspoon witch hazel, 1 tablespoon cucumber juice and 1 teaspoon lemon juice.
  • What you’ll need to do: Find the freshest ingredients possible; this will ensure that they’re full of the powerful antioxidants you’re after. Start by mashing the carrots (bring water to a boil, reduce heat and add carrots, and allow to cook covered for about 20 minutes or until they are tender; then simply mash the carrots into a smooth consistency). Next, combine ingredients in a bowl and mix together until consistency is thick and pasty. Massage and layer it onto skin and allow for it to sit for 25 minutes or longer. Rinse off and follow with a non-alcoholic toner (witch hazel is great as a toner by itself!) and apply a light moisturizer.

2.  Rosemary & Lemon Foot Soak

  • What it does: For all of us who strongly regret our footwear choices after extensive walking on trips, this soak can be a lifesaver. The rejuvenating properties of lemon, combined with the soothing and calming qualities of rosemary make for the perfect (and aromatic) foot soaking experience. This recipe also includes oat flour, which reduces inflammation, rashes, and works as a powerful moisturizer.
  • What you’ll need: 2 drops lemon essential oil, 2 drops rosemary essential oil, and 4 tablespoons organic oat flour. Note: Essential oils can be found at most whole grocery stores or health food stores.
  • What you’ll need to do: Add ingredients to a warm water foot bath. (It doesn’t have to be fancy! A small plastic tub would work). Soak feet for 15 to 20 minutes. For added moisture, rub on some hand or foot cream afterwards (or alternatively, have someone nice massage it in).

3.  Coconut & Avocado Hair Mask

  • What it does: Both coconut and avocado are full of fats needed by hair to look shiny, soft, bouncy and healthy. When applied from roots to ends, these ingredients can help smooth hair at the cuticle and repair the appearance of split ends.
  • What you’ll need: 1 large avocado, mashed; 1 tablespoon solid coconut oil (I get mine at Trader Joe’s); 1 tablespoon aloe juice; and 1 teaspoon jojoba oil.
  • What you’ll need to do: Combine ingredients with either a spoon, or for a smoother consistency, with a food processor. Apply to damp hair from roots to ends as evenly as possible and cover with a shower cap to avoid too much drip-age. Let sit on hair for 30-45 minutes and rinse, wash and style as usual.

4.  Vitamin E Cuticle Soak

  • What it does: This one is simple. As you probably know, vitamin E is fundamental in delivering smoother, healthier skin, and cuticles are no exception. Combined with a powerful hand lotion, your nails will be looking great in time for the weekend!
  • What you’ll need: A few drops of Vitamin E, which is available in most grocery stores.
  • What you’ll need to do:  Simply add a few teaspoons of the oil to a warm bowl of water and soak your hands for 10-15 minutes. Shea butter is also great for rough cuticles, so try finding a hand lotion containing this ingredient for maximum soothing power.

Happy summer travels, everyone! Do you have a trick to help you recharge after a tiring trip? Let us know!