Four Of The World’s Greatest Places For Skin Health

Reykjavik, Iceland is beautiful, with pure air and waters conducive to healthy, clear skin.

When it comes to skin health, there are many factors at play: genetics, diet and exercise, and hormone and stress levels being just some of them. Over the course of many years, however, one element that largely determines the wellness of your complexion may be your environment. Between pollutants, air quality and the resources available in your community, the place you choose to call home can play a surprisingly major role in health, especially affecting the appearance of aging and clarity of skin.

So where are the optimal places to pamper skin cells and renew your youthful glow? We’ve compiled a list of some of the most complexion-friendly locations–so even if you can’t pick up and move, maybe you’ll find a place to rejuvenate skin on your next vacation.

1. Oslo, Norway: A beautiful cosmopolitan city, Oslo is also known as “the world’s biggest village” due to its small-town approach towards impact on the environment and commitment to the community. With a simple public transportation system, large amount of bike users and widespread use of locally grown foods, this city is known for its pure air and healthy diet. The quality of air and food creates a perfect environment for slowing the aging of skin and staving off conditions such as acne and environmentally caused skin irritation.

2. Marienbad, Austria: Discovered in 1341 by a wandering traveler, the mountain town of Marienbad has become a favorite spot for tourists due to the curative carbon dioxide waters in its springs. Boasting eight different pools, each with unique mineral compositions, this small town is a perfect escape for soothing tired, irritated skin. Bathing in the springs and drinking from them is reportedly beneficial in battling numerous ailments including gout, diabetes, heart disease, and rheumatism.

3. Reykjavik, Iceland: Iceland is one of the least polluted countries in the world. With an overall low rate of disease, Reykjavik is a perfect place to rejuvenate skin through clean air and swimming in the pure, geothermal-heated waters enjoyed by locals year round. With large amounts of outdoor activity, as well as relatively low exposure to the sun per year, this is a place that promotes skin health.

4. Portland, Oregon, USA: With some of the lowest ozone and pollution levels in the US, Portland is a great place to avoid the free radicals that age skin and interrupt healing. An emphasis on physical activity and farm-to-table produce also makes this city a great place to get and stay healthy, supporting a luminous, youthful complexion.

Cooler Weather Doesn’t Have to Mean Dry Skin

Via: thisthatbeauty.com

Although it may be slow coming, cooler fall weather is just around the corner, and before we know it, brisk evenings will replace warm, muggy nights. With all the wonderful aspects of colder months (butternut squash soup, new boots, Thanksgiving!) also comes drier air, harsher weather and the parching effects of heating systems. If you’re anything like me, skin care goals move from battling a greasy complexion to trying to keep dry, flaky skin at bay.

Here are a couple easy ways I’ve found that are effective in locking moisture into skin during drier, colder months:

  • Avoid long, hot showers. While it may feel great to hop into a steaming hot shower after a chilly day, hot water robs skin of moisture. Instead, take a lukewarm shower (or if you simply can’t stand cooler water, keep your hot showers brief). Slathering your skin with a healthy dose of a good, rich body moisturizer straight out of your shower will also help to keep skin healthy and moist.
  • Try using a humidifier. When cold weather strikes and you begin pumping heat into your home, the air becomes drier and often only about 10% of the humidity remains in the air. A humidifier helps return some of the air’s moisture, allowing your skin to remain more supple.
  • Simmer cinnamon over the stove. Not only does it smell great, providing a natural perfume to your home, but this method will actually work to restore some of the moisture to the dry air of your home and help to keep moisture locked into your skin.
  • Turn to foods high in omega-3 fatty acids. Indulging in salmon, tuna, nuts and seeds can help rid your skin of free radicals and boost new cell turnover, keeping dry, flaky skin at a minimum.

4 Essential Oils For Healthy, Luminous Skin

Via: healthyuwithayu.com

Via: healthyuwithayu.com

By now, many of us are familiar with essential oils and the diverse array of health and beauty benefits they provide in safe, natural ways. Still, the search for the correct essential oil for your skin can be confusing due to the large selection of these ingredients. Instead of selecting your preferred oil based on scent alone, check out this list of some of our favorites and how they can help keep your skin healthy and luminous:

1. Lavender:

  • What it is: Many of us enjoy the essential oil of lavender, which is common in bath products and candles. Derived from the lavandula angustifolia plant, this oil is present in a variety of forms depending on its origin and the altitude at which it was grown.
  • What it does: Helping to balance oily skin and clear blemishes, this oil has antiseptic properties that can even help in relieving burns, insect bites and small cuts. Its fragrance also has a calming effect that many report as aiding in sleep and relaxation.

2. Tea Tree:

  • What it is: Coming from the Australian plant melaleuca alternifolia, tea tree oil is probably one of the most popularly used oils due to its effectiveness in treating skin and unique and diverse uses. Used for thousands of years by the aboriginal people of Australia and New Zealand, tea tree has proven its worth throughout history by serving as a treatment for wounds and as an antiseptic for many skin ailments.
  • What it does: With great effectiveness in warding off infections of all kinds, this oil has been known to cleanse and treat skin prone to blemishes and is even purported to help fade scarring of the complexion. Additional benefits include aiding in the healing of minor cuts and scrapes, as well as insect bites and chicken pox.

3. Chamomile:

  • What it is: Extracted through steam distillation from fresh camomile flowers, this oil was widely used by ancient Egyptians in shampoos, perfumes and cosmetics due to its soothing and cooling abilities.
  • What it does: Based on its place of origin, camomile oil comes in two different varieties: Roman and German. While both oils have excellent calming properties, Roman chamomile is more effective for skin irritation, while German chamomile  is especially effective in not only soothing and calming the skin, but also in tissue regeneration.

4. Rosemary:

  • What it is: Crisp and clean smelling, this oil comes from a shrubby evergreen bush originally native to Asia known as rosmarinus officinalis. Now cultivated in France, Tunisia and Yugoslavia, this plant was burnt in hospitals during the middle ages to ward off plagues.
  • What it does: Rosemary oil is ideal for acne-prone skin with enlarged pores, as it cleanses and invigorates skin, leaving a gentle astringent effect. Because it tones and firms skin, rosemary is also ideal for mature skin and is employed in many anti-aging skin products.

*Note: Please keep in mind that, while natural, many essential oils are strongly effective and therefore may cause irritation on some skin types. When using alone, remember to use sparingly and test a small amount of the product on skin before use. For gentler options that still offer similar benefits, try finding skin care products, such as our facial soap bars, that contain essential oils mixed with other soothing ingredients.

What’s your favorite essential oil? Let us know!

7 Things You Need to Know About Under Eye Moisturizers

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Snowy Owl Cove’s Morning Dew and Owl Eyes Under Eye Serums

At some point, we’ve all spent more time obsessing over our complexions in the mirror than we’d like to admit. You’ve probably noticed that the skin around your eyes differs from the thicker, slightly tougher skin on the rest of your face. Skin in the area around your eyes is indeed more thin, more delicate, and more sensitive than the rest of your face and should be treated as such. When choosing an under eye moisturizer, it’s important to be selective and mindful of the ingredients to maximize soothing capabilities and minimize irritation. Try keeping the following tips in mind:

  1. For the best wrinkle prevention, women should start using under eye moisturizers in their early 20’s. Even if aging is not visible, keeping skin hydrated will put you one step ahead in combating fine lines later in life.
  2. Gels or serums are often preferable consistencies for under eye moisturizers, as delicate skin in the eye area readily absorbs substances and does not necessarily require heavy creams or lotions.
  3. To reduce puffiness and dark circles, look for natural ingredients such as soy peptides that plump skin by improving circulation to the under eye area.
  4. If you’re looking to tighten sagging skin, try finding ingredients such as avocado seed oil, which is reputed to promote collagen production in skin.
  5. For maximum efficacy, look for eye moisturizers suitable for day and night use. A separate moisturizer for night-time use is important, as skin absorbs products more effectively at rest.
  6. When applying under eye moisturizer, simply dab a small amount on skin using your ring finger (which is the weakest finger and won’t stress the skin) in a semi-circular motion under each eye, then gently pat skin until product is absorbed. Be careful to keep the product out of your eyes, as it may cause irritation!
  7. Above all, remember that if you treat sensitive under eye skin as delicately as possible, it will reflect your time and care!

What Are Essential Oils?

Via: bigcommerce.com

Via: bigcommerce.com

You may have heard the term “essential oils” before in connection with natural skin care. What’s all the fuss about this ingredient? How essential are they really?

Use of essential oils for both medicinal and beauty purposes can be traced all the way back to ancient Greece, where they were often used as a supplement to the beauty and health regimens of the rich. Luckily, these special oils are now available to the general public…or at least to those lucky enough to have caught on to their gentle yet effective uses in skin treatment and aromatherapy.

Highly concentrated extracts from plants and flowers, essential oils are distilled but otherwise left unaltered, making them potent and fragrant. Unlike artificially produced perfume oils, essential oils not only just smell great, but are also reputed to provide great benefits, including aromatherapy, relaxation of tired muscles, healing of acne, treatment of dandruff and protection of the skin’s natural barrier.

So where can you find these therapeutic oils? Snowy Owl Cove employs essential oils in many of its products, including its entire line of face soaps.

Snowy Owl Cove’s Indian Summer Face Bar, for example, includes essential oils to aid in the soothing of blemished skin and for moisture without a greasy residue. Don’t miss out on big power of this small ingredient!